Healing through sound: couple encourages mindfulness through sound meditation

By Annabeth Poe and Cee Cee Huffman

Just outside of Carrboro, a purple mailbox marks the driveway for Healing Earth Resources, where a couple provides massages, breathing lessons, yoga classes and, most notably, sound bath group meditations. They are hoping to encourage people to practice mindfulness, relax and de-stress.

Annabeth Poe and Cee Cee Huffman went to check it out.