Healing through sound: couple encourages mindfulness through sound meditation

By Annabeth Poe and Cee Cee Huffman

A quiet driveway leads to a scene of sounds inside Healing Earth Resources (Cee Cee Huffman/Carolina Connection).

Just outside of Carrboro, a purple mailbox marks the driveway for Healing Earth Resources, where a couple provides massages, breathing lessons, yoga classes and, most notably, sound bath group meditations. They are hoping to encourage people to practice mindfulness, relax and de-stress.

Annabeth Poe and Cee Cee Huffman went to check it out.

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